Physiotherapy provides a vital role in chronic and acute pain relief caused by fractures, surgery, age related conditions, muscle, tendon and ligament injuries, and bad posture.
Physiotherapy and rehabilitation can assist professional, amateur or enthusiast athletes to maintain a high performance level, recover faster and be more efficient.
An average person sitting behind a desk all day at work is forcing his body to hold a position for more than eight hours. The human body was not designed to stay still, it was designed for motion. This can overload the muscle tissue, stress the neck and lower back causing discomfort and pain.
At our center we offer services that can help you become pain free, stronger and healthier.
We create custom rehabilitation plans depending on your needs
– Manual therapy, to decrease pain and increase performance and range of motion
– Dry needling, to loosen stiff muscles, ease joint pain, increase blood flow and oxygen circulation within the body
– Deep tissue massage, a combination of firm pressure and slow strokes, aiming to relief sore muscles
– Strengthening exercises to improve posture, increase performance, stabilize the joints, boost confidence and reduce pain.
Diet plans and nutritional advices , personalized nutrition and body composition analysis www.dietwisecy.com